SEO report of kimcant-alexandertechnique.co.uk

Kim Cant Alexander Technique helping people with back pain ...

www.kimcant-alexandertechnique.co.uk/

The Alexander Technique with Kim Cant - The Alexander Technique

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.kimcant-alexandertechnique.co.uk/

Character length : 37

Title
Kim Cant Alexander Technique helping people with back pain Warrington Cheshire
Description
The Alexander Technique with Kim Cant - The Alexander Technique
Keywords (meta keywords)
Alexander, Technique, Bury, Warrington, posture, cheshire, back pain, sports performance, Alex Tech, neck pain

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://kimcant-alexandertechnique.co.uk/robots.txt
User-agentDisallowed for the search engines
*
  • /administrator/
  • /bin/
  • /cache/
  • /cli/
  • /components/
  • /includes/
  • /installation/
  • /language/
  • /layouts/
  • /libraries/
  • /logs/
  • /modules/
  • /plugins/
  • /tmp/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Kim Cant Alexander Technique helping people with back pain Warrington Cheshire

Character length : 78

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 16%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
123900
Heading structure in the source code
  • <H1> Helping people with back pain and promoting healthier backs in Warrington, Cheshire
  • <H2> Testimonial - chronic back pain after slipped discs
  • <H2> The Alexander Technique is great for back pain.
  • <H4> Why? 
  • <H4> How?
  • <H4> Read more: How clinical trial proves Alexander Technique is an effective treatment for back pain
  • <H3> Follow Us
  • <H3> Latest News
  • <H4> New campaign on school chair design - how poor posture = poor performance at school
  • <H4> BackCare doctor gives Alexander Technique 5/5 for treatment of back pain
  • <H4> What people have to say about the benefits of the Alexander Technique
  • <H4> Get Britain Standing Campaign - How I can help you get the most out your active desk
  • <H4> New research on Alexander Technique lessons for people with chronic neckpain
  • <H4> Corporate workshops and lessons
  • <H3>  
Word cloud
  • pain17
  • back14
  • technique14
  • alexander14
  • kim6
  • how5
  • news4
  • terms4
  • trial4
  • home4
  • lessons4
  • benefits4
  • help4
  • workshops3
  • people3
  • poor3
  • you’ll3
  • posture3
  • days3
  • eliminate3
  • warrington3
  • blog3
  • lesson3
  • story3
  • book3
  • skills2
  • useful2
  • links2
  • great2
  • reduce2
  • tension2
  • service2
  • research2
  • number2
  • campaign2
  • cause2
  • school2
  • most2
  • sign2
  • treatment2
  • get2
  • new2
  • helps2
  • search2
  • after2
  • performance2
  • chronic2
  • corporate2
Keyword matrix
wordtitledescriptionsheading
pain
back
technique
alexander
kim
how
Two Word cloud
  • back pain8
  • alexander technique4
  • with kim3
  • kim cant3
  • blog contact3
  • can help2
Three Word cloud
  • alexander technique with2
  • with back pain2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
4.00
Flesch Reading Ease
74.50
Coleman Liau Index
10.50
Automated Readability Index (ARI)
2.00
Dale–Chall Readability
6.70
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
3721
Number of words
830
Number of sentences
177
Average words per sentences
5
Number of syllables
1252
Syllables in words
1249
Average syllables in words
1.51
Number of words in first three syllables
129
Percentage of word / syllables
15.54
Words not in Dale-Chall easy-word list
341
Words not in Spache easy-word list
139

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.kimcant-alexandertechnique.co.uk/media/system/js/mootools-core.js?e256b415612500131594963778f28b75
  • http://www.kimcant-alexandertechnique.co.uk/media/system/js/core.js?e256b415612500131594963778f28b75
  • http://www.kimcant-alexandertechnique.co.uk/plugins/content/jw_allvideos/jw_allvideos/includes/js/jwp.js.php?v=4.7.0
  • http://www.kimcant-alexandertechnique.co.uk/plugins/content/jw_allvideos/jw_allvideos/includes/js/jwplayer/jwplayer.js?v=4.7.0
  • http://www.kimcant-alexandertechnique.co.uk/media/jui/js/jquery.min.js?e256b415612500131594963778f28b75
  • http://www.kimcant-alexandertechnique.co.uk/media/jui/js/jquery-noconflict.js?e256b415612500131594963778f28b75
  • http://www.kimcant-alexandertechnique.co.uk/media/jui/js/jquery-migrate.min.js?e256b415612500131594963778f28b75
  • http://www.kimcant-alexandertechnique.co.uk/media/system/js/caption.js?e256b415612500131594963778f28b75
  • http://www.kimcant-alexandertechnique.co.uk/plugins/system/jcemediabox/js/jcemediabox.js?0c56fee23edfcb9fbdfe257623c5280e
  • http://www.kimcant-alexandertechnique.co.uk/media/jui/js/bootstrap.min.js?e256b415612500131594963778f28b75
  • http://www.kimcant-alexandertechnique.co.uk/templates/3-0/js/template.js
  • http://www.kimcant-alexandertechnique.co.uk/media/system/js/html5fallback.js?e256b415612500131594963778f28b75
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.kimcant-alexandertechnique.co.uk/plugins/content/jw_allvideos/jw_allvideos/tmpl/Responsive/css/template.css
  • http://www.kimcant-alexandertechnique.co.uk/plugins/system/jcemediabox/css/jcemediabox.css?1d12bb5a40100bbd1841bfc0e498ce7b
  • http://www.kimcant-alexandertechnique.co.uk/plugins/system/jcemediabox/themes/standard/css/style.css?50fba48f56052a048c5cf30829163e4d
  • http://www.kimcant-alexandertechnique.co.uk/templates/3-0/css/template.css
  • http://www.kimcant-alexandertechnique.co.uk/templates/3-0/css/diy.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 35 different links.
Internal links: 24
External links: 11

External links:

Link text (anchor) Link strength
http://kimcant-alexandertechnique.us3.list-manage.com/subscribe?u=45ecd6ca67e8b5c00f5d380a8&id...
https://twitter.com/poiseandposture
https://www.linkedin.com/pub/kim-cant/27/317/280
https://www.facebook.com/KimCantAlexanderTechnique?fref=ts
http://kimcantalexandertechnique.blogspot.co.uk
https://getbritainstanding.org
New campaign on school chair design - how poor posture = poor performance at school
BackCare doctor gives Alexander Technique 5/5 for treatment of back pain
Corporate workshops and lessons
https://www.youtube.com/watch?v=f3AL5SK_tUI
http://www.wynchco.uk

Internal links:

Link text (anchor) Link strength
CONTACT US
Home
Q & A
Benefits
Book a lesson
My Story
News
Blog
Contact Us
Testimonials
The Alexander Technique with Kim Cant
Back pain
Improving your performance
Birchwood, Warrington
Group Classes & workshops
Corporate workshops
Read more: How clinical trial proves Alexander Technique is an effective treatment for back pain
What people have to say about the benefits of the Alexander Technique
Get Britain Standing Campaign - How I can help you get the most out your active desk
Sign in
Terms of Use
Terms of Service
Useful links
Back to Top

 Website security

IP
77.72.0.74
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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